STRESS
TEST
TEST
Interpretation of the stress scan result (PTSR)
Your Score:
82 - 92
Stress Level:
Too much stress
82 – 92
Too much stress – Health and personal relationships being influenced
This range of scores implies that you belong to one of the 3 sub-categories that are experiencing maladaptive levels of stress. Your health is possibly already at risk and your interpersonal relationships might be endangered. Please peruse the following articles to understand more about the negative impacts of maladaptive stress to help yourself learn how to cope effectively.
| Score | Stress Level | Status |
| 93 or above | Excessive stress | Health being damaged |
| 82 – 92 | Too much stress | Health and personal relationships being influenced |
| 71 – 81 | Moderately high stress | Harmful to health |
| 49 -70 | Appropriate stress | Able to cope with stress |
| 38 – 48 | Not easily aroused by the stressors | Limited enjoyment of adequate excitement |
| 37 or below | Not enough stress in your life | A dull life, low response to exciting and pleasurable events |
