STRESS
TEST
TEST
Interpretation of the stress scan result (PTSR)
Your Score:
49 - 70
Stress Level:
Appropriate Stress
49 – 70
Appropriate Stress – Able to cope with stress
The test result shows that you are having optimal level of stress. You are probably quite competent in handling stress, which, with just the right dose, is effectual in keeping you productive and motivated. Check out the following tips to help you find even greater happiness and sense of fulfilment by maintaining work-life balance.
| Score | Stress Level | Status |
| 93 or above | Excessive stress | Health being damaged |
| 82 – 92 | Too much stress | Health and personal relationships being influenced |
| 71 – 81 | Moderately high stress | Harmful to health |
| 49 -70 | Appropriate stress | Able to cope with stress |
| 38 – 48 | Not easily aroused by the stressors | Limited enjoyment of adequate excitement |
| 37 or below | Not enough stress in your life | A dull life, low response to exciting and pleasurable events |
