STRESS
TEST
Interpretation of the stress scan result (PTSR)
Your Score:
93 or above
Stress Level:
Excessive
Stress

93 or above
Excessive Stress – Health critically damaged

The test result indicates that you are experiencing a tremendous amount of stress, which may have already caused harm to your health. Excessive stress can cause severe behavioural or emotional symptoms, you are strongly advised to seek professional help as soon as possible.

Score Stress Level Status
93 or above Excessive stress Health being damaged
82 – 92 Too much stress Health and personal relationships being influenced
71 – 81 Moderately high stress Harmful to health
49 -70 Appropriate stress Able to cope with stress
38 – 48 Not easily aroused by the stressors Limited enjoyment of adequate excitement
37 or below Not enough stress in your life A dull life, low response to exciting and pleasurable events