STRESS
TEST
Interpretation of the stress scan result (PTSR)
Score Stress Level Status
93 or above Excessive stress health being damaged
82 – 92 Too much stress health and personal relationships being influenced
71 – 81 Moderately high stress harmful to health
49 -70 Appropriate stress able to cope with stress
38 – 48 Not easily aroused by the stressors limited enjoyment of adequate excitement
37 or below Not enough stress in your life a dull life, low response to exciting and pleasurable events