Services & Solutions

Training and Development Programmes

Equipping Individuals for Total Wellness

Personal Development Programmes
Management/Supervisory Training
Physical Wellness Programmes
Family Life Education Programmes
Retirement Management Programmes
Leisure Management Programmes
Home Care Services
Childcare Services



Equipping Individuals for Total Wellness


Employees are the most important resource of your organisation. The success, excellence and wellness of your organisation hinge on the quality and wellness of your employees. To maintain an excellent workforce, your organisation has every reason to support staff with training and development programmes that equip them to meet the life challenges they face at work, in their families and personally, and to attain a sustainable balance among them. Furthermore, employees today aspire to develop and empower themselves to achieve greater career success and personal wellness in the competitive, ever-changing environment.

Our Training and Development Programmes help organisations strengthen their employeesĦĤ abilities to cope with the evolving needs and demands of work and other aspects of life. We strive for developing employees as individuals, to be capable of leading happy, healthy and responsible work, personal and family lives. The knowledge and skills we impart also assist them in building resilience to ward off the emergence of distress and strain, in the long run. Our programmes consist of:

ĦE Personal Development Programmes ĦE Retirement Management Programmes
ĦE Management/Supervisory Training ĦE Leisure Management Programmes
ĦE Physical Wellness Programmes ĦE Home Care services
ĦE Family Life Education Programmes ĦE Childcare services

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Personal Development Programmes

aim at facilitating employeesĦĤ self-understanding, enhancement, personal and/or professional growth. Presented in interactive formats (seminars, workshops, training camps, and so on), the programmes are very well received by employees and have proven effective in enhancing their capabilities and competence in attaining individual and corporate wellness. We design and develop in-house programmes in accordance with the organisationĦĤs dynamic and specific demands and requirements. Topics include:

ĦE Colour me beautiful ĦE Conflict management
ĦE Stress management ĦE Excellent Customer Service
ĦE Effective communication ĦE Creating/maintaining work-life balance
ĦE Managing emotions ĦE And more
ĦE Assertiveness training    

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Management/Supervisory Training

focuses on strengthening managementĦĤs knowledge and skills with the aims to enable them to lead their teams more effectively and head towards corporate wellness of organisations. Training courses can be undertaken in different formats (seminars, training camps, workshops and case studies) to suit the different learning styles of participants. Topics include:

ĦE Employee counselling ĦE Conflict mediation
ĦE Team building ĦE Crisis management
ĦE The art of coaching ĦE Sexual harassment
ĦE Career counselling ĦE And more
ĦE Leadership skills    

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Physical Wellness Programmes

offer comprehensive health knowledge and medical services to increase the awareness of wellness issues amongst employees, to encourage employees to develop healthy lifestyles, and to promote healthy corporate cultures. Good health is critical to personal effectiveness and job performance of an individual. Our physical wellness programmes include:

ĦE Health Educational Programmes
  - Fitness and health
  - Back and neck care
  - Food and nutrition
  - Weight management
  - Pre/Post natal care
  - Smoking cessation
ĦE Employee Medical Services
  - Health screenings
  - Annual physical checkups
  - Medical consultations on general medical, eye, ear, nose & throat, obstetrics & gynaecology, dermatology, orthopaedics, dentistry and psychiatry
ĦE New Employee Physical Checkups
ĦE Health Fairs

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Family Life Education Programmes

serve as a means to promote employeesĦĤ wellness and competencies in handling family-related issues, which may affect their personal wellbeing, as well as performance in the workplace. They are designed to develop the right attitudes and recognise the appropriate actions for achieving wellness in family systems, which in turn, restores and increases their productivity. Various programmes with different activity formats (such as day/residential camps, exhibitions, seminars, lunch talks and video shows) can be provided on topics such as:

ĦE Long-lasting love ĦE Games parents play
ĦE Preparing for a successful marriage ĦE Effective parenting for working parents
ĦE Games couple play ĦE Care giving for the elderly
ĦE Pre-school child training ĦE Understanding adolescent behaviours
ĦE Developing multiple intelligence of children ĦE Adolescent sexuality and sex education

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Retirement Management Programmes

help retiring employees to adjust to their new lifestyle and pursue meaningful retirement life. The unswerving support and contribution of long-serving employees are essential factors to the success and excellence of organisations. The programmes, therefore, are designed to reinforce organisational concerns for the wellness of employees even after retirement, and enhances sense of belonging and loyalty of

ĦE Workshop on Ħ§Planning for RetirementĦ¨ ĦE Social and recreational programmes
ĦE Life-long education programmes ĦE Other health promotion initiatives

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Leisure Management Programmes

provide organised programmes and activities for employees to relax and refresh, have fun and enrich their lives after work. They also enhance staff communication and cohesiveness, and promote a healthy lifestyle that helps employees to revitalise themselves and achieve work-life balance. The programmes include:

ĦE Organisational picnics/retreats
ĦE Camping activities
ĦE Volunteer services
ĦE Workshop on Ħ§Healthy PleasuresĦ¨
ĦE Workshop on Ħ§Lifestyle ManagementĦ¨
ĦE Festival/Seasonal activities for employees and their families:
  - Game & Fun Day
  - Carnival/Fiesta
  - Junk Boat Trips

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Home Care Services

offer valuable household assistance to employees torn between job responsibilities and household obligations to dependent family members. Employees can feel assured and released from stress on the quality of care giving services provided to their families and can focus on doing their work more effectively. Our services include:

ĦE Meal preparation and delivery ĦE Personal hygiene assistance
ĦE Housekeeping ĦE Respite care for family members
ĦE Escort services for medical appointments ĦE Positive companionship
ĦE Shopping and errands    

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Childcare Services

enable some employees as working parents to better cope with their childcare responsibilities. By easing their concerns and anxiety towards raising children safely and healthily, working parents will be more productive in their work environment and loyal to their organisations. We have the exclusive experience of helping organisations to manage work-based childcare centres for their valued employees. In our care, children are not only looked after safely, but their physical, intellectual, social and emotional development will be taken care of. Our child care services encompass:

ĦE Work-based childcare centres ĦE After-school childcare services
ĦE Postpartum care services ĦE Interest classes/clubs
ĦE Summer camps/programmes for children    

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